The all-in-one GLP-1 companion

Your GLP-1 journey,
all in one place.

Track every dose, scan every meal, and follow your progress — for Ozempic, Wegovy, Mounjaro, Zepbound and more.

Download on theApp Store See how it works

Next dose in 2 days

Wegovy · 0.5 mg

14-day streak

Logged today

92g protein

Goal almost hit

GLP-1 Tracker is an independent app and is not affiliated with or endorsed by the makers of Ozempic, Wegovy, Mounjaro or Zepbound.

Your daily home base

Your whole day, in one glance

Next dose, current medication level, macros, water and weight — the moment you open the app.

Protein, made simple

Hit your protein, every day

Personalized protein, fiber and water rings — plus AI meal logging — so eating well takes seconds, not spreadsheets.

See the trend bend

Watch your progress add up

Your weight trend, change by dose and estimated medication level — the proof you're moving forward, even on the slow weeks.

Right on your home screen

Otis keeps you company

Glanceable widgets put your next dose, macros and streak front and center — and Otis reacts to how your day is going.

Your whole day, in one glance — GLP-1 Tracker screen

Hit your protein, every day — GLP-1 Tracker screen

Watch your progress add up — GLP-1 Tracker screen

Otis keeps you company — GLP-1 Tracker screen

Finally everything in one app — shots, food, weight.

Marlowe R.

The medication level graph is genuinely so cool.

Danielle K.

I never have to guess my protein anymore.

Sam P.

Hitting my protein ring is weirdly satisfying.

Theresa V.

Seeing the trend bend kept me going.

Jordan L.

Weight change by dose is so clarifying.

Renu D.

Otis on my home screen actually makes me smile.

Priya M.

A glance at the widget and I know my day.

Chris A.

17GLP-1 medications supported

11languages

3-tapmeal logging

100%on-device first

All-in-one GLP-1 app

Your essential GLP-1 companion

Doses, injection sites, side effects and medication levels — the clinical stuff, made calm and simple.

GLP-1 Tracker shots and injection-site tracking

Everything in one app

The GLP-1 app you'll wish
you had from day one

Your doses, your meals, your progress — one app that actually keeps up with your journey.

Log meals with one photo

AI meal scan reads calories, protein and fiber from a picture — no barcode hunting, no weighing.

Scanning…

Know your medication level

See an estimate of how much medication is active in your body right now, based on your doses and its half-life.

Protein-first targets

Personalized protein, fiber and water goals that adapt as your weight changes.

92gProtein

22gFiber

71ozWater

Your journey, in pictures

Weight trend plus progress photos, side by side.

Day 1

Now

Meet Otis

A friendly otter on your home screen who reacts to your day — dose, protein, water and streak.

Never miss a shot

Smart dose reminders, injection-site rotation and a calendar that keeps your schedule on track.

Dose day — Wegovy

Tomorrow · 9:00 · 0.5 mg

Rotate site → left thigh

Last: right abdomen

Meet your buddy

Say hi to Otis

A little otter who lives on your home screen and reacts to your real day. Watch him change as your dose, protein, water and streak do.

Live on your home screen

Good day

Everything's on track

Thirty-four hand-painted scenes. Otis quietly nudges you toward your dose, protein, water and streak — so showing up feels like caring for a friend who's rooting for you.

Your story, in motion

Relive your whole journey

Progress photos, weigh-ins and milestones on one scrollable timeline. Drag through it and watch the change unfold.

Day 1

285lb

Dec 30, 2024

Lost

−0lb

Day 1Scroll or drag to relive the journeyToday

Every weigh-in and progress photo lines up on one timeline, colored by your dose. Scrub back to day one and watch how far you've come.

Progress shown is an illustrative example. Individual results vary. GLP-1 Tracker does not provide medical advice.

Real journeys

Built for people like you

Thousands of people are tracking their GLP-1 journey. Here's what keeps them coming back.

“This GLP-1 Weight Loss Shot Tracker app is a helpful tool for staying organized on the journey. I like that it tracks shots, meals, protein, fiber, water, and progress in one place. The meal photo analysis feature is especially useful for making food tracking easier. It’s a great companion for anyone learning how to build healthier habits while using a GLP-1.”

LTeShera

App Store review, United States

“I like that I log everything in real time and it sends me reminders. It's a very complete app, I love it. I pay for the subscription and I don't regret it.”

Translated from Spanish

Haydhska

App Store review, Mexico

“I really like it. It has the log you need to keep track, and on top of that it estimates the ingredients to work out the nutrients.”

Translated from Spanish

Bonanza G

App Store review, Mexico

Real App Store reviews, quoted as written. Reviews in another language are translated. Individual results vary. GLP-1 Tracker does not provide medical advice.

Frequently asked questions

GLP-1 Tracker is an all-in-one iPhone app for people on GLP-1 medications. It tracks your doses and injection sites, estimates your current medication level, logs meals with an AI photo scan, and follows your weight, protein, fiber and water — all in one place.

Ozempic, Wegovy, Mounjaro, Zepbound, Rybelsus and Saxenda — covering semaglutide, tirzepatide and liraglutide. You can set your own dose schedule and titration plan for each.

Based on the doses you log and the medication's half-life, GLP-1 Tracker shows an estimate of how much medication is active in your body over time. It's an educational estimate to help you understand your cycle — not medical advice.

Yes. Set your dosing schedule once and GLP-1 Tracker sends smart reminders, tracks your streak, and helps you rotate injection sites so you never double up or forget.

Point your camera at a meal and the app estimates calories, protein and fiber, then logs it against your daily targets. It's built protein-first, because protecting muscle matters on a GLP-1.

You can download and start tracking for free. Some advanced features are part of an optional subscription — there's no commitment to try it.

Your data is yours. GLP-1 Tracker is built on-device first and never sells your personal health information. See our Privacy Policy for the full details.

No. GLP-1 Tracker is a tracking and education tool. It does not provide medical advice, diagnosis or treatment. Always talk to your healthcare provider about your medication and dosing.

Learn

Your journey back to you,
one day at a time.

Download GLP-1 Tracker and turn every dose, meal and milestone into momentum.